Workout of the Day
For time:
50 double unders
40 press ups
30 alternating pistol squats
20 pull-ups
10 wall climbs
20 pull-ups
30 alternating pistol squats
40 press ups
50 double unders
Time cap: 16mins.
Workout of the Day
For time:
50 double unders
40 press ups
30 alternating pistol squats
20 pull-ups
10 wall climbs
20 pull-ups
30 alternating pistol squats
40 press ups
50 double unders
Time cap: 16mins.