Workout of the Day
AMRAP15
30x Double Unders
10x Thrusters 35/25kg
Information
The end of Open party has been penciled in for Saturday 1st of April
Weightlifting will be on at 19:30 Tuesday and Thursday and will run on Saturday at 10:00
Preschool and kids are on this Saturday at 11:15. There will be no team WOD but we’ll be running further heats of 17.4