We have PurePharma Omega3 and Vit D3 in stock, please see a member of staff if you are interested in getting some. If you don’t know what it is or who uses it, check out their site and the athletes who use it here
WOD
3-3-3 Thruster
Using the same weight achieved on the thrusters, 5min AMRAP Front Squat.
Post weight and reps to comments
In the remaining time, foam roll those legs and stretch out those shoulders!
Results