Workout of the Day
In teams of 3:
90s intervals of: 300/270m row and max stone to shoulder.
Keep count of your team’s total cleans. Each athlete completes 4 rounds.
Workout of the Day
In teams of 3:
90s intervals of: 300/270m row and max stone to shoulder.
Keep count of your team’s total cleans. Each athlete completes 4 rounds.