Workout of the Day
25x C2B
15x TTB
6x 400m Run
15x TTB
25x C2B
Information
We have only a few days left until the deadline for registration – get on it people. Make Sure that you register Affiliate AND Team as CrossFit Glasgow – we have 173 people registered to the Team (we’re getting there – 43 to go to make this the biggest year ever). However, we have 184 registered to the affiliate – get logged into your profiles and select your team as CrossFit Glasgow.
Below are the steps to join your the CFG team after completing the registration process. You’ll find the option on your Competition Dashboard. You might need to sign in with your CrossFit ID if you aren’t logged into the site already.
- Click the Edit link next to Team (this should bring up a list of all teams associated with your affiliate)
- Choose the team you would like to join and then click Join
For more information, please follow this link.
The 20:15 classes are now live on Monday, Wednesday and Friday. We are the only affiliate in the Glasgow area to offer 9 coached hours per day.
You have probably noticed our sweet TVs in arch 1 – they will be for the new booking and performance tracking software. Details to follow.
Weightlifting classes will run in Arch 2 tonight at 19:30. The class is free for CFG members on Unlimited memberships and £5 otherwise.
There will be no weekend classes this week. We are closed to accommodate the Level 1 Trainer’s Course.