WOD Wednesday 23rd July ’14 Workout of the Day A. For time: 800m run 50 thrusters 30 pull ups 800m run By Iain Barbour|2014-07-22T21:54:44+01:00July 22nd, 2014|WOD| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Best Gym in Glasgow… Our Goal Best Gym in Glasgow… Our Goal May 24th, 2023 December 11, 2021 December 11, 2021 December 11th, 2021 December 10, 2021 December 10, 2021 December 10th, 2021 December 9, 2021 December 9, 2021 December 9th, 2021 December 8, 2021 December 8, 2021 December 8th, 2021