WOD
5 rounds of:
3min AMRAP
1x block run
30 double unders unbroken
A. max wall balls
B. max kb swings
C. max burpee box jumps 20″
D. max goblet squats
E. max abmat situps
WOD
5 rounds of:
3min AMRAP
1x block run
30 double unders unbroken
A. max wall balls
B. max kb swings
C. max burpee box jumps 20″
D. max goblet squats
E. max abmat situps