WOD Wednesday 31st October ’12 WOD For time: 50 wallballs 50 sit ups 50 burpees 50 box jumps 50 kb swings By Iain Barbour|2012-10-30T21:54:44+00:00October 30th, 2012|WOD| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Best Gym in Glasgow… Our Goal Best Gym in Glasgow… Our Goal May 24th, 2023 December 11, 2021 December 11, 2021 December 11th, 2021 December 10, 2021 December 10, 2021 December 10th, 2021 December 9, 2021 December 9, 2021 December 9th, 2021 December 8, 2021 December 8, 2021 December 8th, 2021