WOD
A. Black Box
-come in and find out!

This weekend we will be having our Paleo Challenge seminar at 1pm on Sunday. This doesn’t only mark the beginning of the Paleo Challenge but it is also available as an individual seminar for those wanting to simply learn more about what the challenge entails and how paleo works. On it’s own it will cost £30 per person and should last 60-90mins.
More information will follow shortly so watch the website to keep updated.
This weekend we have girls WOD on Saturday at 11am and Sunday is a parkour team WOD from 11am.